Little Blue Power Houses!

Who’s heard the massive hype about these little blue balls? It’s crazy right? To think something so small and simple can be labelled as a superfood!   Blueberries are a fruit that I haven’t really…

View Post
Share:

An Apple A Day Keeps The Doctor Away…

An Apple A Day Keeps The Doctor Away is a famous Welsh proverb I think we have all heard growing up… but what benefits do apples actually have? Is there any science behind this ‘proverb’.…

View Post
Share:

Mother’s Day Blueberry Yoghurt Bark

It’s mothers day this coming week and I have been on the hunt for an eco friendly and ethical present. My parents are always the ones who don’t ever need or want for anything and…

View Post
Share:

Vegan Vegetable Stew

This is something I make on a weekly basis! So quick and easy to make and deliciously hearty and filling. I make mine normally with carrots, parsnips and potatoes and then sometimes add in some…

View Post
Share:

Vegan Shepherds Pie

One of my favourites growing up was a nice homely shepherds pie, This is my vegan version that I make fairly often. It’s made with soy mince and veggies 🙂 Add and subtract what ever…

View Post
Share: