Waste Not…Drink More!
Seriously guys.. this heat is killing me.. I don’t think it has ever been this hot for this long in the UK.. has it?? I live in Sunny Cornwall and well let’s be frank, it’s…
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Got Milk?
One of the main things people ask me on a daily basis at work, would you like a cuppa? How can you drink them without milk? What milk do you drink? Do you even drink…
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To The Chocaholics….. PACARI GIVEAWAY!
HAPPY WORLD CHOCOLATE DAY FELLOW CHOCAHOLICS! For those of you who didnāt know, today, July 7th is World Chocolate day! Yes you heard me, world Chocolate day. So I thought I would share a little…
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Little Blue Power Houses!
Whoās heard the massive hype about these little blue balls? Itās crazy right? To think something so small and simple can be labelled as a superfood! Blueberries are a fruit that I havenāt really…
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An Apple A Day Keeps The Doctor Away…
An Apple A Day Keeps The Doctor Away is a famous Welsh proverb I think we have all heard growing upā¦ but what benefits do apples actually have? Is there any science behind this āproverbā.…
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