How Long Does Fruit Really Last? Tips To Keep Produce Fresher For Longer

As you guys know by now, I tend to eat mostly raw vegan (at the moment I am trying to go 100% raw, now Joey is here and I am healthy post-pregnancy). I have a…

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Protein on a Raw Vegan/Vegan Diet

I did find it somewhat amusing when I first went vegan at how many people genuinely were concerned about my lack of protein. In reality I take in much more protein now than I ever…

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Waste Not…Drink More!

Seriously guys.. this heat is killing me.. I don’t think it has ever been this hot for this long in the UK.. has it?? I live in Sunny Cornwall and well let’s be frank, it’s…

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Got Milk?

One of the main things people ask me on a daily basis at work, would you like a cuppa? How can you drink them without milk? What milk do you drink? Do you even drink…

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To The Chocaholics….. PACARI GIVEAWAY!

HAPPY WORLD CHOCOLATE DAY FELLOW CHOCAHOLICS! For those of you who didn’t know, today, July 7th is World Chocolate day! Yes you heard me, world Chocolate day. So I thought I would share a little…

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