An Apple A Day Keeps The Doctor Away…

An Apple A Day Keeps The Doctor Away is a famous Welsh proverb I think we have all heard growing up… but what benefits do apples actually have? Is there any science behind this ‘proverb’.…

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Mother’s Day Blueberry Yoghurt Bark

It’s mothers day this coming week and I have been on the hunt for an eco friendly and ethical present. My parents are always the ones who don’t ever need or want for anything and…

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Vegan Vegetable Stew

This is something I make on a weekly basis! So quick and easy to make and deliciously hearty and filling. I make mine normally with carrots, parsnips and potatoes and then sometimes add in some…

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Vegan Shepherds Pie

One of my favourites growing up was a nice homely shepherds pie, This is my vegan version that I make fairly often. It’s made with soy mince and veggies 🙂 Add and subtract what ever…

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Chocolate Chip Protein Cookie Dough!

As a vegan trying to lose a little weight I am always on the hunt for a good vegan protein to help me loose weight, stay healthy and build some muscle… I also have a…

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